Category: Sober living

It breaks up your normal sleep rhythms and can make you restless throughout the night. Cold compresses should help, but the best answer is a good night’s sleep. If a person spends the night drinking, they may also stay up late or not sleep at all. A person with AUD may be unable to manage… Continue reading What Happens to Your Body When You Drink Almond Milk Daily

To combat alcohol-induced dehydration and reduce the likelihood of experiencing hangover shakes, it is crucial to maintain proper hydration. Drinking water or non-alcoholic beverages between alcoholic drinks can help replenish lost fluids. Experiencing hangover shakes can be a distressing aftermath of a night of heavy drinking. These shaking or trembling sensations are often accompanied by… Continue reading Hangover Shakes? Here’s What to Do Addiction Treatment